When you begin to understand that moving forward requires learning from the past and making good decisions about your future then you have learned that you are your best advocate!

Is it  tough to wake up each day and practice ALL GOOD things? You bet it is, but it is imperative to make the conscious effort to do just that each day!

Surrounding yourself with positive intelligence, listening to each contributor in your life and learning from every situation helps you to remain in forward motion. It also allows you to take advantage of opportunities that come along creating pivotal moments of resiliency in your life to continue on the path of remaining well and in good health.  Be a good coach to yourself!

Use independent techniques: positive tough-love, facing the facts while staying open to the best sceniero in every situation. These options will have you moving forward & winning your everyday battles!

Techniques for restoring resilience here!

Follow these topics: Education & Discussion