Getting stuck happens, but coaching yourself forward means learning and changing for the better- always remaining “In Forward Motion!” Web Copy Writing, Copy Editing and Corporate wellness program consulting arrangements can be made by contacting us with further contact information.


At one time I actually worked with children as a classroom teacher, I have also had expanded my careers into health, wellness & insurance. Once an accomplished runner and a personal trainer,  I’ve have held certifications in Coronary Health Program Facilitation, advanced personal training, endurance athletics nutrition, as well as, state mandated licenses for financial and insurance planning. I truly believe in the power of continued transition and applied learning as life is always “in forward motion.”


Life In Forward Motion is about finding and maintaining balance, joy & continued good health.


Not without my own health risks, I do not believe in judging others on their past choices; however, I do believe in inspiration! I consider myself an optimal realist- live, learn and get on with it…


Site Disclaimer: The information found on this site is for educational use & debate only. No part of this blog may be copied or reprinted without permission. Your comments may or may not be published. This blog is not intended to replace your physician relationship. These pages as available as informative options for health-wellness education and encouragement that hopefully will inspire personal health responsibility for you or in someone you care about…

Practical application experience (blood pressure, cholesterol
& diabetes screening with education, body fat analysis, BMI measurement, audiology & pulmonary function  screening, strength and fitness testing, as well as, overall health and wellness program development, implementation, education and coaching) have gone into .   The information and links found on this site are for educational use with the understanding that the best knowledge and clarity comes from further discussion with your physician. These pages are not intended for diagnosis or replacement treatment and are meant to encourage a better doctor-patient relationship for we are all medical consumers. Consult your physician with questions and concerns about your health and fitness endeavors. Send this link InForwardMotion to someone who you think will benefit from it & inspire changes too!